睡眠之谜
影片信息
- 状态：HD
- 主演：杰伊·桑德斯/
- 导演：Terri Randall/
- 年份：2020
- 地区：美国
- 类型：记录/
- 时长：内详
- 上映：未知
- 语言：英语
- 更新：2024-05-08 13:00
- 简介： NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
- 285
扫一扫用手机访问
6.6
网友评分
28次评分扫一扫用手机访问
剧情简介
NOVA: Mysteries of Sleep Like virtually every other animal, humans need sleep to survive. But why? What do we gain from spending nearly a third of our lives in such a defenseless state? And what's at stake if we sleep poorly? The functions of sleep have long been something of a mystery. But now scientists are peering deep into the brain to see what happens while we snooze. One study reveals that well-timed bursts of pink noise can nudge a person's brain waves, extending periods of slow-wave, or deep, sleep. And toddlers learning new words show that taking even a short nap after learning something new can help the information stick. And when it comes to sleeping poorly, it may turn out that having interrupted sleep can be just as harmful as missing sleep altogether. As scientists come to understand the powerful role that sleep -- or lack of it -- plays in everything from memory to trauma to emotion regulation, one thing is clear: This biological function is as crucial as it is complex.
为你推荐
换一换- 第8集完结安东尼·鲍伊/路易斯·帕特里奇/艾米莉·费尔恩/费昂·奥谢/詹姆斯·诺顿/妮娅姆·麦柯马克/谢默斯·奥哈拉/杰克·格里森/德乌拉·基尔万/丹尼尔·嘉利甘/大卫·威尔莫特/迈克尔·麦克埃尔哈顿/Hilda Fay/吉恩-帕斯卡尔·海涅曼德/Sean Duggan/Mikey Fantham/山姆·C·威尔逊/安迪·M·米利根/鲁韦尔·黑丁/菲利普·加斯科因/
- HD中字
- HD中字玛莎·斯图尔特/
- HD
- HDConstantin von Westphalen/
- HD吴念真/Nien-Jen/Wu/李敏勇/林强/
- HD郎朗/
- HD青山刚昌/高山南/桥本哲/
- 正片保罗·伍斯里希/帕梅拉·贝赫什蒂/布莱斯·毕晓普/
- 正片未知
- HD科比·布莱恩特/凡妮莎·莱茵·布莱恩特/迈克尔·乔丹/沙奎尔·奥尼尔/凯文·加内特/卡里姆·阿卜杜尔-贾巴尔/拉里·伯德/德里克·费舍尔/Chick Hearn/丹尼斯·约翰逊/魔术师约翰逊/史蒂芬·A·史密斯/杰里·韦斯特/J·A·艾丹/德鲁·加尔利/克莱德·德雷克斯勒/朱利叶斯·欧文/保罗·加索尔/John S. Battle/菲尔·杰克逊/卡尔·马龙/拉玛·奥多姆/约翰·斯托克顿/Hannah Storm/比尔·沃尔顿/Joe Bryant/Destry Mushtare/
- HDHannah Cagwin/Aeona Cruz/Liv Bagley/Shylee Sagle/Danika Toolson/Nicole Hamilton/Emma Winslow/Elle Walker/Jerry Cortese/Kit Thompson/Amy Dowd/Teresa Cocas/Stephanie Federico/Tamara Hutchins/Deb Hultgren/
- HD梅丽娜·阿布杜拉/Michelle Alexander/科里·布克/Dolores Canales/Gina Clayton/Jelani Cobb/Malkia Cyril/安吉拉·戴维斯/Craig DeRoche/David Dinkins/Baz Dreisinger/Kevin Gannon/亨利·路易斯·盖茨/Marie Gottschalk/纽特·金里奇/
- HD未知
- HD中字未知
- 正片
- 正片奥利维亚·罗德里戈/珠儿/雪儿·克劳/布兰迪·卡莉/埃丽卡·巴杜/Bonnie Raitt/莎拉·麦克拉克兰/爱美萝·哈里斯/纳塔丽·莫臣/Paula Cole/Indigo Girls/
- HD朱利安·布雷夫·诺伊斯凯特/
- HD贝尔蒂·格雷戈里/
- 已完结Barry Hearn/Eddie Hearn/